Gaslighting can be an extremely distressing experience, but it doesn't have to be something that controls your life. Gaslighting can...

You did it! You made the gutsy move to leave. Now breathe! You are probably in a fog, not sure what to do next and wondering how you are...

A narcissist and a codependent are often considered to be polar opposite, however both start off as codependent and they have a lot more...

Narcissistic Personality Disorder (or NPD) falls on a spectrum. It can look different in different people and various situations. This...

Have you started to suspect that you may be in a toxic relationship, perhaps with a narcissist? Or have you finally acknowledged and/or...

When we hear the term "flying monkeys" some of us may immediately think about the wicked witch in the Wizard of Oz and her team of pesky...